One of the most common ailments among all people is sciatica, to understand this is a brief and unscientific information. The sciatic nerve or muscle located between lumbar and bone below the hip cuza pyramidal, this is along the leg, when not stretch enough sciatic clamped.
Sciatica is being recognized when lying face up with legs extended, we raise one of them and a lot of pain appears.
Sciatica pain while standing, walking and sitting still. You can originate pain in the lower back, buttocks or back of the knee or thigh, hip.
WHAT DO I DO?
First visit your doctor may be (in the minority of cases) nerve roots that are narrow or badly damaged, and may move some intervertebral disc, this as well as spinal dehydration or heterotopic ossification as I say not often given if you have undergone surgery or not go to the doctor to move.
It should not be alarmed if you have trouble although this will take a long time, for two or three sessions of massage passed sciatica.